GumGum Wellness Replay ⏪ Manage Your Energy, Not Time
To kick off our month-long employee wellness programming, we partnered with Heal Haus for our first Wellness Workshop of 2023. In this 45-minute immersion, led by Tawn Lee, GumGummers learned how to look at their personal schedule & tasks from an Energy Management perspective instead of Time Management and explored their energy cycles, and how to create mindful plans to work with the highs and lows of our energetic rhythm in addition to considering environmental impact.
Missed the workshop and interested in learning more? Click below to catch the replay and scroll. down to access additional assets from the workshop.
