✨ At GumGum, we care deeply about our GumGummers mental health. Mental Health affects us in many ways - it affects our ability to think, feel and behave, It also affects how we cope with stress and how we relate to others.

Mental health is an essential part of our overall health and shouldn’t be taken for granted. In celebration of Mental Health Awareness Month, we want to ensure that our GumGummers have the tools to stay in a healthy mental state, so you can be productive and thrive at GumGum.

We are inviting you to a 1 hour You & Your Mental Health Workshop with professional Therapist, Nadiyah T Davis. Nadiyah will explore the themes of stress and anxiety whilst building your awareness of the causes and symptoms of both.

By understanding your personal triggers and specific anxiety responses, we will develop tools to support you and promote overall positive mental health.