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GG Wellness: Grounding into Peace - How to Find Peace in Challenging Times

Hey GumGummers, 

We know these times nowadays can be tough and uncertain and it's important to maintain your inner peace. That's why we're partnering with Wellgncy to facilitate a workshop on How to Find Peace in Challenging Times. 

Join our facilitator, Shirin, as she guides you through meditations, mindfulness exercises, and journal prompts designed to help you create a sense of inner peace and certainty, even amidst chaos.

You'll walk away with:

  • Practical tools to stay grounded in your day-to-day life.

  • Techniques to overcome stress, fear, and worry.

  • Simple mindset shifts to navigate life's challenges.


Let's cultivate resilience and find our calm together!


Can't make it live? No worries! A recording of the workshop will be made available on Connect afterward.

Earlier Event: September 3
APAC: STEPTASTIC
Later Event: September 10
GG Fit NYC x Solid Core Pilates