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GG EMEA: Virtual Mindfulness Sound Bath + Breath Work

Hey GG EMEA!, Join us for a relaxing and rejuvenating morning meditation and sound bath focused on self-care and inner peace.

Unwind and reconnect with yourself through:

  • Guided Mindfulness Techniques: Learn simple practices to cultivate present-moment awareness and reduce stress.

  • Transformative Breathwork Session: Experience the power of breathwork to release tension, promote relaxation, and energize your body and mind.

  • Immersive Sound Bath: Bathe in the soothing vibrations of instruments like gongs, singing bowls, and chimes, allowing them to wash away stress and promote deep relaxation.

This event is designed to help you:

  • Reduce stress and anxiety

  • Improve focus and clarity

  • Enhance your overall well-being

  • Discover powerful tools for self-care